Attacking Set Plays - Use the Centre Pass
This Attacking Session works on the centre pass - moving the ball down the spine of the court through your central play-maker. Regardless of whether you're a fan of set plays or not this is a passing session you shouldn't overlook.
Coaches vary in their attitude towards set plays because they're a fairly rigid way of playing. Some like them and some don't - they're the Marmite of the netball world. However, at Sportplan we believe that coaching set plays is a useful tool for your players to have in their arsenal, teaching fluid and fast ball progression... consider the set play to be your team's Plan A. Of course, it's always good to have a plan B as well.
What's in the Session?
We start this session with some speedy passing warm-up exercises - getting players to run and move to receive the pass before then progressing onto a set of three fast-ball progression drills - making sure all your players know where to go and when to draw defenders out of position and open up gaps on court.
Try this session with your team today and get them all to bring their A game to their next match!
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This is really great to just keep practicing every training. |
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Good plan, helps my players in talking to each other. |
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good drills the girls could do and develop their competence. |
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I tried it with 10 year olds, but still a bit hard to implement. Good in training but came game day they forgot, so will keep practicing the drills |
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Not bad but was already doing most of this already |
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My 14 year olds got a lot out of this |
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My girls have difficulty with court placement, using set plays clears any confusion. |
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Great to get players thinking about the path of the ball on court |
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Thanks had some great success with this plan with my U10's. |
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Different options. Allows girls to learn to decide as team |
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Easy to follow |
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Good revision work for my Under 19's |
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The girls really enjoyed these drills and found some challenging. |
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Worked well When the girls squeezed tog on transverse line, that was s ignal that the centrepass would go to WA. Out wide was GA |
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Great basis for setplays, had the girls a bit more confident for the game to have a plan |
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think this will work for my team give them options of where they can move to on game day.So good |
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great for getting players to think about space and drive onto ball |
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