Netball Drill Demonstration

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Description

Two lines stand about 5 meters apart with another two lines stood perpendicular so that players are stood in an 'x' formation.

As one player runs out without the ball they receive a pass from directly in front of them.

They must immediately pass the ball to the player on their left and then run to the back of the line opposite their starting line.

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Drill tags: cross over, cross-over, fast, hands, warm up

The Drill is often used with

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