Pre-season shouldn?t be a chore. This session follows on from the Pre-season 1 session with a variety of game-based practices aimed at re-discovering your players skills after a long break away from the courts. Test their attacking skills, defensive skills and agility with these practices designed to keep your players on their toes.
What's in the Session?
As the session progresses, build up their skills gradually, starting with games to get them moving without the ball, before using more technical drills. Use the Anywheres for a fun, yet tough practice to really sharpen up their close skills. Develop the session into a more dynamic practice before creating a modified game to finish, incorporating the practices from the main bulk of the session into the match-specific scenario.
It?s easy to assume that your players will come back from their break and go straight back to being at the same level as they were at the end of the season. However, it will certainly take some time for them to rediscover their form. Make the process as quick and fun as possible with this pre-season session.
Force errors and intercept the opposition?s ball, ready for your team to go forward in attack!
Develop your player's ability to execute a strong, direct and accurate pass to help maintain possession of the ball.
Develop your player's understanding of how to use their body to dominate and limit the space available to their opponents focusing on a centre pass scenario.
Ensure your team get their basic defence correct in order to build and develop their skills to secure to possession.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app