Develop your team's fitness and all round game awareness, with the use of challenging activities, ready so they can last the full 60 minutes! Ensure that your players are able to perform at a high level, by improving key areas of their fitness such as stamina, encouraging them to also work on their individual fitness outside of training.
What's in the Session?
It's essential that your players are fully warmed up for the session, so you help prevent any injuries, as well as getting your players fully focused for the session ahead. It's also important that your players work together as a team, with the practice Shooting Shuttles working on both their shooting and stamina skills, so they are able to pull off the shoot when tired.
By working your players hard and improving their fitness, they'll be in tip-top shape ahead of your next few games, as well as improving their overall awareness on court. Use this session today and don't fall behind in the match!
Develop your player's defensive movement, in order to intercept the ball or force errors to secure the win.
Get your defenders reading the situation, reacting to the ball and performing clean interceptions to regain possession
Get your players driving onto the ball with this attacking session, helping them to lose their marker and create space
Having the shooters to put the points on the board is vital. Get your players in the attacking circle full of confidence with this shooting session.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app