Develop your team's fitness and all round game awareness, with the use of challenging activities, ready so they can last the full 60 minutes! Ensure that your players are able to perform at a high level, by improving key areas of their fitness such as stamina, encouraging them to also work on their individual fitness outside of training.
What's in the Session?
It's essential that your players are fully warmed up for the session, so you help prevent any injuries, as well as getting your players fully focused for the session ahead. It's also important that your players work together as a team, with the practice Shooting Shuttles working on both their shooting and stamina skills, so they are able to pull off the shoot when tired.
By working your players hard and improving their fitness, they'll be in tip-top shape ahead of your next few games, as well as improving their overall awareness on court. Use this session today and don't fall behind in the match!
Flexibility, speed, plyometrics and fundurance - work on all of these systems in this fun and tiring fitness session!
Get your team bonding and leaving training with a smile, by using this fun and games session!
Master your team?s basic footwork and get them using the 1, 2 release with this session!
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.