Coaches vary in their attitude towards set plays because they're a fairly rigid way of playing. Some coaches like them and others don't - they're the Marmite of the netball world.
At Sportplan though we believe that set plays are a useful weapon for your players to have in their arsenal, teaching fluid and fast ball progressions. If after trying them out you find they're not for you and your team then no worries!
What's in the Session?
To get your side thinking quickly, we start with a running and fast hands warm up, before getting into some weaving and rolling exercises.
Once your players are thoroughly warmed up and ready we then start drilling and perfecting your team's attacking set plays before finishing with a full-court game - giving your players to opportunity to put their newly learned set-plays into practice!
in more ways than one
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.