It is important that your whole squad are able to consistently perform well for the full 15-minute quarters and the full duration of the game.
What's in the session?
The session begins with a fun warm-up game to get your players heartbeat raised but also get them thinking about their movement and tactically how they can maintain possession to secure points. The session develops to provide a number of drills that mix up the speed, intensity and duration of your players movements, to replicate a game situation, as your players do not simply run continuously. These drills will get your players tired but also ensure they maintain their quality of movement and skills whilst under fatigue. This is really put to the test in the final game that concludes the session.
Get your players performing consistently whilst under fatigue in order to pull ahead in those tight situations.
This session looks at developing your players attacking principles focusing on short, sharp direct passing to maintain possession.
This session looks to refresh and refine your players pre-existing ball skills whilst developing their stamina and endurance.
Develop your player's ability to dictate their opponents movement and apply pressure to the ball carrier.
This session focuses on defending in particular, denying and limiting space for the opposition through applying maximum pressure on the ball.
This session works on players attacking capabilities including speed, agility and decision making skills.
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Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.