It is important your players can deny and restrict their opponent's space in order to dictate the attacker and successfully turn over the ball.
What's in the session?
The session begins with a fun warm-up to get your players using their fast feet and body angles to avoid being caught. The session develops to allow your players to practice their defensive movement and positioning, shadowing their opponent in order to deny space or obtain an interception. The session explains how best to defend, using the correct body positioning, as well as how is best to go for an interception successfully. ?Rewards the Defence? concludes the session, providing a fun competitive drill to allow your players to demonstrate what they have learnt.
Using small fast footwork and correct body angles are two key elements in order to deny space and remain in control of the game.
Develop your player's recognition of space and agility to drive onto the pass with each practice looking to develop players ability to change direction and inject pace to have an edge over the opposition.
Develop your player's speed, agility and fitness in order to maintain your team's performance for the whole game.
Develop your player's ability to have a strong, dominant and decisive body position to deny and close down space for their opponent up and down the court.
Build on your players existing stamina and endurance through fun and competitive practices and games, ensuring they maintain their performance under fatigue.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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