It is important your players can deny and restrict their opponent's space in order to dictate the attacker and successfully turn over the ball.
What's in the session?
The session begins with a fun warm-up to get your players using their fast feet and body angles to avoid being caught. The session develops to allow your players to practice their defensive movement and positioning, shadowing their opponent in order to deny space or obtain an interception. The session explains how best to defend, using the correct body positioning, as well as how is best to go for an interception successfully. ?Rewards the Defence? concludes the session, providing a fun competitive drill to allow your players to demonstrate what they have learnt.
Using small fast footwork and correct body angles are two key elements in order to deny space and remain in control of the game.
in more ways than one
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in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
Don't find yourself having to regain fitness when you get back to sport after the Christmas break. Keep on top of your exercise plans now and give yourself a head start next year!
Losing is inevitable and it's how we deal with it that will help us to grow as coaches and improve our team's performance.
