Netball Drill Demonstration

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Description

The worker must move at speed to run at an angle, and then quickly spin outwards, away from the feeder, before cutting back in to receive the pass.

Work like this for 10 passes and then swap player roles.

Coaching points

The feeder should use short, quick footsteps to change direction.

Also look for hands up and ready to receive the pass from the feeder.

The Drill is often used with

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