2 Players facing each other.
The idea is that each player has to try and touch the calves of their partners and at the same time ensure that they do not get caught.
Players must use quick feet to avoid being tagged by their partner.
Players needs to have their head up and eye on their partner at all times (link this to a game situation they need to have their eye on the ball and opponent at all times in order to make an interception/force ball out of court or cause 3 seconds).
Try to get players to develop body awareness and different ways to shield themselves (in a game shield the ball).
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.