Netball Drill Demonstration

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Developing tight man to man defence to limit ball carrier options Session Thumbnail
Developing tight man to man defence to limit ball carrier options

Don?t let the opposition slip through your defence! Mark them tightly and improve your team?s defending skills

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Defending Principle: Limit and Deny Space Session Thumbnail
Defending Principle: Limit and Deny Space

Improve your team's existing defensive skills and deny the opposition space on court with this competitive session

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Developing tight man-to-man marking Session Thumbnail
Developing tight man-to-man marking

Develop the defensive principles with your team, working on their man-to-man marking to halt the opposition?s attack

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Defending Principle: Shadow Play! Session Thumbnail
Defending Principle: Shadow Play!

Mould your team into a solid defensive side, by using this session to work on their shadow play!

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Description

Players run in pairs along the length of the court.

The defender runs alongside the attacker, trying to keep the attacker on the outside edges of the channel by turning their body as the attacker jogs/ changes direction.

Do this four times and then swap roles.

Coaching points

Forcing the attacker onto the outside helps prevent them from cutting in and creating a dangerous attacking opportunity.

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The Drill is often used with

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ShadowingDefenceNetball Drills Coaching