Netball Drill Demonstration

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Developing tight man-to-man marking Session Thumbnail
Developing tight man-to-man marking

Develop the defensive principles with your team, working on their man-to-man marking to halt the opposition?s attack

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Defending Principle: Shadow Play! Session Thumbnail
Defending Principle: Shadow Play!

Mould your team into a solid defensive side, by using this session to work on their shadow play!

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Dominant defending body positioning to deny space Session Thumbnail
Dominant defending body positioning to deny space

Develop your player's ability to have a strong, dominant and decisive body position to deny and close down space for their opponent up and down the court.

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Developing shadow defence to force an error Session Thumbnail
Developing shadow defence to force an error

Develop your players existing defensive skills and reinforce the key defending principles of denying space and limiting attacking options to force an error to gain possession of the ball.

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Description

Players run in pairs along the length of the court.

The defender runs alongside the attacker, trying to keep the attacker on the outside edges of the channel by turning their body as the attacker jogs/ changes direction.

Do this four times and then swap roles.

Coaching points

Forcing the attacker onto the outside helps prevent them from cutting in and creating a dangerous attacking opportunity.

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The Drill is often used with

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ShadowingDefenceNetball Drills Coaching