Netball Drill Demonstration

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Developing tight man to man defence to limit ball carrier options Session Thumbnail
Developing tight man to man defence to limit ball carrier options

Don?t let the opposition slip through your defence! Mark them tightly and improve your team?s defending skills

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Dominant defending body positioning to deny space Session Thumbnail
Dominant defending body positioning to deny space

Develop your player's ability to have a strong, dominant and decisive body position to deny and close down space for their opponent up and down the court.

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Forcing errors and making interceptions Session Thumbnail
Forcing errors and making interceptions

Develop your player's defensive ability, allowing them to practice their 3 stages of defence in order to force errors and successfully obtain interceptions.

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Description

All players have a bib tucked into the back of their waistband (must be visible).

On the whistle, players attempt to catch as many bibs as possible - whilst keeping their own one in the back of their waistband.

Coaching points

With younger players complete this practice on a time basis so that players are not automatically 'out' when they lose a tail - instead they have lost one life.

Variation:

Players work in pairs. Each person tries to catch their partner's tail.

Average rating

The Drill is often used with

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Sumo Wrestlers Drill Thumbnail
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Sumo Wrestlers

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Carrying Cone Warm Up

TailsWarm upsNetball Drills Coaching