Movement off of one another is one of the most important things to understand, yet one of the more difficult skills to execute. This session develops players ability to read their teammates and move off them to keep control of the balance of the court to develop sustained attacks.
Great passes aren't made just the by ball carrier, the movement of the fellow attackers is vital to giving the ball carrier options to penetrate space. Learn how to make effective movements in this session.
Get your players all on the same page so their movement is decisive, direct and threatening with every attack.
Defence is the first form of attack so make sure that your players are more than capable of defending to a high standard with this session!
In one third of the court any number of players work with one ball between them.
The aim of the game is for players to pass the ball to each other, whilst one player attempts to catch the player in possession of the ball.
Once the player in possession has been caught players swap roles, with the player who was caught becoming the next catcher.
Quick passing, quick thinking!
You can increase/decrease the size of the area to make the drill harder/easier respectively for the catcher.
Variation:
Have more than one catcher in each third.
The players in possession of the ball must try to tag the catcher with the ball itself (promoting fast passing to get the ball close the catcher).
Train Run
Carrying Cone Warm Up
Tails
Position Learning
Tennis Search and hit enter
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