Netball: Tag Ball

10 fun games and ideas to improve your warm up - Bring the WOW factor to your next practice and prepare your players, mentally and physically!

Build on your players existing stamina and endurance through fun and competitive practices and games, ensuring they maintain their performance under fatigue.

Stand back and watch your team intercept the ball more, with this session!

Movement off of one another is one of the most important things to understand, yet one of the more difficult skills to execute. This session develops players ability to read their teammates and move off them to keep control of the balance of the court to develop sustained attacks.

Players line up in single file. The front player runs in any direction and the rest follow.

On the coach's whistle the back player runs to the front and takes over the lead.

• Split your players into two equal teams and put down an equal number of cones in each final third.
• The two teams compete against one another, trying to take cones/bibs from their opponents area and place them behind their line. 

All players have a bib tucked into the back of their waistband (must be visible).

On the whistle, players attempt to catch as many bibs as possible - whilst keeping their own one in the back of their waistband.

Players jog, hop or skip around the outside of the court.

When the coach (player X) calls a position all players have to run to that area of the court.