This plan is one to print and keep, with 10 warm up drills and games you can use as fun pulse raisers to prepare your players, mentally and physically!
These active warm ups are split into four categories, so you can always be sure of having a game to warm up your players, with and without the ball.:
Use this plan to add the wow factor to your regular warm ups or pre-match routine!
Benefits of a thorough warm up:
"Why do we need to warm up?"
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Netball Australia's player-centred coaching initiative is reshaping how we develop athletes. Here's what it means for grassroots coaches and why it matters.
The NSL has eliminated draws for 2025. If scores are level after 60 minutes, extra time decides the winner. Here's how to prepare your team for these pressure moments.
The Super Shot offers two goals - but only if you make it. Here's the decision framework that determines when to shoot from range and when to work closer.
