This plan is one to print and keep, with 10 warm up drills and games you can use as fun pulse raisers to prepare your players, mentally and physically!
These active warm ups are split into four categories, so you can always be sure of having a game to warm up your players, with and without the ball.:
Use this plan to add the wow factor to your regular warm ups or pre-match routine!
Benefits of a thorough warm up:
"Why do we need to warm up?"
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Quiet teams concede easy goals. Teach your players to call for the ball and talk through defence, and your combinations hold up when it matters.
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
