This session looks at developing your team's defending skills, pressuring the opposition and forcing the interception, so your team can get on the front foot! With the use of this defending principle, get your players thinking of how to force an error and intercept the ball.
What's in the Session?
Get your players warmed up and raring to go, with a fun conditioned game, before focusing on developing their defending. Get your players aware of when to go for an interception, making sure they have the correct movement and position to act quickly, and time their move to perfection. Speed and agility are essential when defending, particularly when your players are looking to force an interception!
Improve all of these areas with the use of fun but effective exercises, ensuring they are on their feet and raring to go. Stand back and watch your team's defending grow with this session!
Develop your player's ability to execute a strong, direct and accurate pass to help maintain possession of the ball.
Develop your player's understanding of how to use their body to dominate and limit the space available to their opponents focusing on a centre pass scenario.
Ensure your team get their basic defence correct in order to build and develop their skills to secure to possession.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app