This session looks at developing your team's defending skills, pressuring the opposition and forcing the interception, so your team can get on the front foot! With the use of this defending principle, get your players thinking of how to force an error and intercept the ball.
What's in the Session?
Get your players warmed up and raring to go, with a fun conditioned game, before focusing on developing their defending. Get your players aware of when to go for an interception, making sure they have the correct movement and position to act quickly, and time their move to perfection. Speed and agility are essential when defending, particularly when your players are looking to force an interception!
Improve all of these areas with the use of fun but effective exercises, ensuring they are on their feet and raring to go. Stand back and watch your team's defending grow with this session!
Develop your player's ability to dictate their opponents movement and apply pressure to the ball carrier.
This session focuses on defending in particular, denying and limiting space for the opposition through applying maximum pressure on the ball.
This session works on players attacking capabilities including speed, agility and decision making skills.
This session looks at developing your players basic passing and movement skills to ensure your players are performing the basics effectively under pressure especially during a competitive match.
This session works on other core netball skills which include; speed, agility and decision making skills through passive and competitive situations.
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.