Netball: Jogging and Footwork Warm Up

Thank you, what a brilliant site. Our team uses many of these effective...
Debbie

DESCRIPTION

Jogging and footwork patterns.

Players jog around the court, preforming different footwork patterns along different sides can be any lines on the court, players do not have to run around the perimeter).

With older players allow the player at the front of the line to lead, the other players must follow their example. Regularly change the player at the front of the line.

COACHING POINTS

After this players jog around the court at 20%, 50% and then 90% (depending on the coach's command).

Players jog round the outside of the court. When the coach calls a position, players have to run to that starting position on the court.

READ MORE
READ LESS
1127941
1002

SIGN UP NOW FOR FREE

  • search our library of 700+netball drills
  • create professional coaching plans
  • or access our tried and tested plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Warm ups DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans