Develop your players? basic footwork, by using a number of video drills, working on the key skills needed so they can land correctly! Teach them on how to land on their outside foot when receiving and passing the ball, as well as the skill of turning in the air, ready to shut out the opposition.
By improving core skills such as agility and speed, focus on your team?s footwork, getting them to think about the quickest and most effective landing technique. Work on the 1, 2 release, so your players can receive the ball, turn and quickly release the ball to their team-mates.
With plenty of competitive practices, get your players mastering their footwork, ready for your next match!
in more ways than one
in more ways than one
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...