Develop your players? basic footwork, by using a number of video drills, working on the key skills needed so they can land correctly! Teach them on how to land on their outside foot when receiving and passing the ball, as well as the skill of turning in the air, ready to shut out the opposition.
By improving core skills such as agility and speed, focus on your team?s footwork, getting them to think about the quickest and most effective landing technique. Work on the 1, 2 release, so your players can receive the ball, turn and quickly release the ball to their team-mates.
With plenty of competitive practices, get your players mastering their footwork, ready for your next match!
Mould your team into a solid defensive side, by using this session to work on their shadow play!
Get your team moving dynamically on court with this attacking session, working on key skills from passing to decision making
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
Don't find yourself having to regain fitness when you get back to sport after the Christmas break. Keep on top of your exercise plans now and give yourself a head start next year!
Losing is inevitable and it's how we deal with it that will help us to grow as coaches and improve our team's performance.