Develop your players? basic footwork, by using a number of video drills, working on the key skills needed so they can land correctly! Teach them on how to land on their outside foot when receiving and passing the ball, as well as the skill of turning in the air, ready to shut out the opposition.
By improving core skills such as agility and speed, focus on your team?s footwork, getting them to think about the quickest and most effective landing technique. Work on the 1, 2 release, so your players can receive the ball, turn and quickly release the ball to their team-mates.
With plenty of competitive practices, get your players mastering their footwork, ready for your next match!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
