Netball: 1 v 1 - Actual Defending

Players will be focusing on forcing the error and making that all important interception to turn over the ball to increase their teams success on goal.

Develop your player's basic defensive skills in order to turnover the ball or force attacking errors.

Develop your player's defensive skills in order to maximise your team's success.

Improve defence throughout your team and deny the opposition space with this forcing the error and interception plan

The player at one end starts by passing to the 1st attacking player.

That attacking player then has to try and pass the ball to the 2nd attacking player.

This continues until the final attacking player has passed the ball to the 2nd static player at the other end of the court.

After which the player in the middle reverse rolls and the practice repeats in the opposite direction.

1 team starts with the ball and tries and make 10 consecutive passes. The other team can send 1 or 2 players across to try and win the ball for their side.

If the other team wins possession back for their team the roles reverse in other area (10 passes scores a point.)

Slowly, the two attacking players pass the ball back and forth and the defender should move to the ball side of the spare attacking player to prevent the pass.

The feeder occassionaly feeds the ball to the far side of the spare attacking player i.e. When 1 has the ball, defence will be on blue 3's left and the ball will be fed to blue 3's right.

The defending player in this situation must try to make the interception.

Player 1 turns their back to players 2 and 3 and receives the ball from X.

On receiving the ball player 1 pivots.

Players 2 and 3 both make strong sideways movements, but only 1 of them calls for the ball. Player 1 passes to this player.