Netball Drill Demonstration

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Developing Tight Unit Defence Session Thumbnail
Developing Tight Unit Defence

Develop your team's defending skills with this session, by focusing on closing down the opposition and denying them space

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Two feeders stand in middle of the court, either side of the center circle.

The attacking player passes the ball out to the feeder and then runs out, looking for the return pass. The defender must react and look to push the attacker wide and/or intercept the ball.

Coaching points

Defenders always start on the inside of the court.

Defenders should focus on pushing the attacker wide, out to the side line and shadows her to the back of line.

Average rating

Drill tags: attacking, defence, game, high pass, intercept, reaction, speed

The Drill is often used with

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