Improve defence throughout your entire team, working on channelling, shadowing and intercepting high balls.
Defending shouldn't be the sole responsibility of players inside the defensive third - the instant your team loses possession of the ball it should be all hands on deck as your team works as a unit to regain possession.
What's in the Session?
To improve your players' spatial awareness, in turn increasing the number of passing errors from the opposition, we start with an explosive running and catching drill. After your players have practised intercepting the high balls we then play two fun conditioned games - putting what they've learnt in this session into practice!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
