Each attacker must be able to get free in a 1 vs 1 situation in order to help your team keep the ball and take it to goal.
What?s in the Session?
The session begins with a fun warm-up to get your players moving and thinking of ways to maintain possession. This warm-up provides a competitive, enjoyable game that will challenge both the attack and defence. The session develops to focusing on small drills to allow your players to practice their 1 vs 1 attacking skills. ?1 vs 1 Movement? allows the attackers to continuously practice their positioning and using different ways to get free to maintain possession in a tight situation. The session concludes with a drill looking at your players attacking skills on a centre pass to enable your team to capitalise.
It is important that players use their body effectively and have numerous ways to get free in order to maintain possession.
Mould your team into a solid defensive side, by using this session to work on their shadow play!
Get your team moving dynamically on court with this attacking session, working on key skills from passing to decision making
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
Don't find yourself having to regain fitness when you get back to sport after the Christmas break. Keep on top of your exercise plans now and give yourself a head start next year!
Losing is inevitable and it's how we deal with it that will help us to grow as coaches and improve our team's performance.