Executing powerful, accurate passing is a fundamental skill within netball, not only can it prevent the ball being intercepted but also will help control the speed of the game.
What?s in the Session?
The session begins with a fun warm-up to get your players alert and aware. The team who react quicker will gain the advantage over the opposing team. The session develops to provide a series of drills that are aimed at developing your player's core strength in order to improve the strength and accuracy of their passing. ?Partner Side Plank - Ball Handling? provides the perfect opportunity for your players to engage their core whilst ensuring they get enough power behind the ball to successfully return the pass. The session takes these skills and places them on court, providing a series of drills that focus on the importance of executing a powerful pass. The session concludes with a modified smaller game of netball, with certain conditions placed upon the game to get your players demonstrating what they have learnt.
Core strength is crucial to executing a powerful pass and will help your players maintain their balance and core stability under pressure.
Develop your player's ability to dictate their opponents movement and apply pressure to the ball carrier.
This session focuses on defending in particular, denying and limiting space for the opposition through applying maximum pressure on the ball.
This session works on players attacking capabilities including speed, agility and decision making skills.
This session looks at developing your players basic passing and movement skills to ensure your players are performing the basics effectively under pressure especially during a competitive match.
This session works on other core netball skills which include; speed, agility and decision making skills through passive and competitive situations.
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.