Netball | Injury Prevention Drills

HOW TO USE THESE DRILLS...

It is often under appreciated the importance of injury prevention, particularly as 21% of netball dropouts are due to suffering an injury. Although netball is technically a non-contact sport, we all know too well the highly physical nature of the game and thus injury prevention is crucial.

Our injury prevention section provides a number of simple drills, requiring minimal equipment, that your players can do in their own time in order to minimise their risk of an injury. This will ultimately enable your players to play the sport they love for longer, without having to take painful timeout to recover.

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Netball Injury Prevention Drills CATEGORY

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I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.

Donna Maloy Coach, Australia

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Sportplan is fantastic with all the various drills for every area of netball. My confidence as a coach has improved because I have Sportplan to support me.

Julie Lam Australia

Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

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What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.

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