The three Rs of netball

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This Session asks your team an important question:

"Do they know the three Rs of netball and, more importantly, do they actively use them in their games?"




A common weakness in players is that they only react to what is going on around them, they don't anticipate what is going to happen. This is where the three Rs come in. The faster your players are able to handle and move the ball around the court, the more time they will have the look around them, assess the game and see what options are available to them.

Starting off with some wall passing exercises, to get your players used to the ball coming straight back at them we then continue to look at ways of getting your players to catch, jump and pivot in one fluid movement. To finish with we give your players the chance to put their new skills to the test in a game situation, giving you an opportunity to step back and see the improvement in your team.

This session is available as part of an Interactive Coaching Pack, scroll down to learn more

Attacking - Working with the ball

This pack of five of the Best has been developed to help you improve your players' game when they're in possession. Designed to give you the confidence you need to bring fresh coaching ideas to the court and inspire your fast developing players! - for squads of all sizes - from 5 to 25 players.

Topics Include: Passing, Catching and Game Awareness, Feeding the Shooting Circle and the Three Rs of Netball and more.

Click here to get instant access to this pack for the introductory price of £7.50.

Attacking - Working with the ball - in this pack:

Passing, Catching and Game Awareness

This Session aims to blow away the cobwebs and reinvigorate your players, making them think more about where they are on the court and which players are near them.

Quicker passing - Pass and return

This session aims to get your players whizzing the ball around the court - thinking about where the next pass will be going before they even have the ball.

Shooting Technique

Get your players jumping, with a flick of the wrist and a swish of the net as they work on their shooting skills!

Successfully feeding the shooting circle

Make sure your players don't miss a shooting opportunity - improve their chances with better service from your other players into the circle!

The three Rs of netball

Jump, pivot and pass in one fluid movement and give your players more time on the ball.

Click here to get instant access to this pack for the introductory price of £7.50.

learn more about how interactive coaching packs work

Interactive Sessions - Easy to understand and Coach
Once purchased - the folder pack instantly appears in your online account and is ready to use:
Each Session comes with its own aims, clear coaching points and accompanying animations and illustrations to give you all you need to take sessions with your team.
Read & Watch
Read the session on screen and watch the animated drills and video techniques.
Present & Teach
Use the slideshow feature to present the drills full screen or on an interactive whiteboard.
Download & Print
Download and print pdf version of each session to read and use offline.
Quick & Convenient
Download and print summary sheets, a great quick reminder when your out on the field.

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