Develop your team?s movement on court, with this dynamic session, helping them to pass and move through the field effectively! Having dynamic skills in Netball is vital, as it helps you to lose your opponent and get into space, ready to carry on the attack.
What?s in the session?
Work on improving your player?s skills - such as speed and decision making - with a number of challenging exercises. With drills such as Follow Ball, this will help improve your team?s passing accuracy and power, making sure that their passes evade the opposition and reach their team-mate! Get your team thinking of how to effectively create attacking opportunities, thinking tactically and stretching the opposition.
Get your players playing dynamically and start winning games!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
The backline pass is the most under-coached restart in netball. Get it right and you turn a dead ball into an attacking weapon before the opposition has reset.
July is the month that decides your season. Netball is not a steady jog - it is a string of short, sharp, repeated sprints with barely any recovery. Here is how to build a pre-season engine that still has legs in the final quarter.
