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Can anybody help with a template/structure for a pre-season training schedule.Our club are evolving from a social netball team if mixed abilities (ages 20-40 ish) to a more competetive club with 1st & 2nd teams. We've never undergone any pre-season training before and I'm a newly qualified UKCC level 2 trying to get more experience at the same time as developing a training plan for the coming season.Any help/tips gratefully accepted.
i dont have any templates, but there are some really good lesson plans on here that might help. fitness and ball skills is always a good starting point, as well as footwork, defence and circle work. will give you a really good indication of who works well together, and who is more serious about their netball than others.
hope that helps.
I agree, pre-season is a great time to get back to the basics, with more of a focus on fitness and ball skills. You might want to consider having extra or longer practices during pre-season, so that you don't neglect group work and team strategies.
Experiment with differerent team line-ups, and include scratch matches. Set goals for the team, and each player, so that everyone is headed in the same direction.
It will take time for a team to gel, so be patient.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
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