Split the group into minimum of 3 people with one ball per group.
Player 2 runs to the side to receive ball from player 1.
They then turn and feed the ball to player 3 (the next player waiting in line).
Player 3 feeds the ball back to player 1 as player 2 moves quickly through to try and intercept the pass.
Drive onto the ball to make an interception.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
The new season is the perfect moment to set the expectation that every junior player tries every bib. Here is why rotation builds better netballers, how to organise it fairly, and what to say when a player or parent wants "their" position.
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
