Netball Drill Demonstration

Description

The feeder starts the drill by throwing the ball up for both players to compete for and try to gain control of the ball.

Repeat and rotate roles after 5 passes.

Coaching points

Variation:

The player who doesn't get control of the ball must then drop off three feet and try to block the return pass to the feeder.

Progression

The feeder can move the players around by feeding left or right as well.

Average rating

The Drill is often used with

Prev Next
Across the court Drill Thumbnail
View this drill

Across the court

1 v 1 - Actual Defending Drill Thumbnail
View this drill

1 v 1 - Actual Defending

Cover Defence: Ball and Hole Game Drill Thumbnail
View this drill

Cover Defence: Ball and Hole Game

1 vs 1 Defending in the Circle Drill Thumbnail
View this drill

1 vs 1 Defending in the Circle

Competing for the ballInterceptionNetball Drills Coaching