Netball: Defensive footwork

Sportplan is fantastic with all the various drills for every area...
Julie

DESCRIPTION


Player 1 holds the ball out in front.Player 2 runs round one way then the other to touch the ball each time

COACHING POINTS

  • player 2 must stay close to player 1 taking small steps
  • try and keep your body facing the ball all the time so never running backwards

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