4
from 27 members ratings

Rainbow Shooting: Driving to the Net and Shooting Accuracy

Often young netball players throw the ball at the hoop which can result in a lot of rebounded shots. However, by using the metaphor "Make a Rainbow" you can help your players visualise the correct shooting form to get the ball up and over - helping them to become a top goal shooter.

What's in the Session?

Part 1:
To get your players shooting with loop we kick things off with three rainbow pattern warm ups, teaching your players to focus on getting height on their shots and shooting with a flick of the wrist.

Part 2:
After this we up the tempo and work on Speed Footwork and Shooting in a series of driving drills, designed to get your players sprinting into the circle, using 1-2 footwork and shooting at the goal hoop with accuracy. We then finish this goal scoring session with a conditioned game to see which team can make the most shots in the allotted time!

Give this plan a try tonight and improve your young netballer's shooting.

READ MORE
READ LESS

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
STAY CONNECTED

in more ways than one

sportplan_netball

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans