Rainbow Shooting: Driving to the Net and Shooting Accuracy

Rating: 4
from 27 members ratings

Often young netball players throw the ball at the hoop which can result in a lot of rebounded shots. However, by using the metaphor "Make a Rainbow" you can help your players visualise the correct shooting form to get the ball up and over - helping them to become a top goal shooter.

What's in the Session?

Part 1:
To get your players shooting with loop we kick things off with three rainbow pattern warm ups, teaching your players to focus on getting height on their shots and shooting with a flick of the wrist.

Part 2:
After this we up the tempo and work on Speed Footwork and Shooting in a series of driving drills, designed to get your players sprinting into the circle, using 1-2 footwork and shooting at the goal hoop with accuracy. We then finish this goal scoring session with a conditioned game to see which team can make the most shots in the allotted time!

Give this plan a try tonight and improve your young netballer's shooting.

Session Ratings: 27 ratings with 6 comments (see below)
Session Comments:
Rainbow Shooting: Driving to the Net and Shooting Accuracy
Lisa Lorimer Hayes
Australia Lisa Lorimer Hayes
Date:
Rating:2
Comment:
younger players
Rainbow Shooting: Driving to the Net and Shooting Accuracy

Australia
Date:
Rating:4
Comment:
I used part of this on my top age U11's and they loved the challenge.
Rainbow Shooting: Driving to the Net and Shooting Accuracy
Rhonda Devers
Australia Rhonda Devers
Date:
Rating:5
Comment:
Great Plan.
Rainbow Shooting: Driving to the Net and Shooting Accuracy
stellah hafsah binti francis
Malaysia stellah hafsah binti francis
Date:
Rating:5
Comment:
very good....
Rainbow Shooting: Driving to the Net and Shooting Accuracy
Lynda Cooper
New Zealand Lynda Cooper
Date:
Rating:3
Comment:
Good introduction skill for younger age group shooters
Rainbow Shooting: Driving to the Net and Shooting Accuracy
Brenda Blanc
England Brenda Blanc
Date:
Rating:5
Comment:
Well planned.

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