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Pre-game warm up idea for seniors?

I am coach of a senior team, all girls have great skills but need new ideas for warm up drills before a game please. I am looking for team warm ups and smaller groups warm ups please.Thanks Kelli

the best advise i can give is for you to go to some of the div 1 or challenge cup games and have look at their warm up options and see what the top teams are doing and then adjust it to suit your needs.

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Join now for free
  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans