Netball Drill Demonstration

Related Plans

Prev Prev
Limit Attacking Options through Zone Defence! Session Thumbnail
Limit Attacking Options through Zone Defence!

Deny and limit the opposition's play in your next match with this week's session!

Preview Plan

Developing shadow defence to force an error Session Thumbnail
Developing shadow defence to force an error

Develop your players existing defensive skills and reinforce the key defending principles of denying space and limiting attacking options to force an error to gain possession of the ball.

Preview Plan

Developing effective team defence to deny space and force errors up and down the court! Session Thumbnail
Developing effective team defence to deny space and force errors up and down the court!

Develop your defenders ability to deny space to prevent them from gaining any depth and struggle to make connections across the court.

Preview Plan

Penetrate the space to maximise attacking options Session Thumbnail
Penetrate the space to maximise attacking options

Be clever with your movement to penetrate the space and maximise your attacks.

Preview Plan

Description

To be played in groups of 8.

2 defenders stand in each section of the court.

2 attackers work their way down the court passing the ball between them. They must make a given number of passes in each third before progressing to the next third.

Defenders must stay within their own third.

Progression
You could put 3 defenders in each third.

Coaching points

  • Keep talking
  • Encourage defenders from the other areas to talk as well.
  • Rotate regularly

    • Average rating

    The Drill is often used with

    Prev Next
    viewer/movies/netball Running the gauntlet (no ball) Drill Thumbnail
    View this drill

    Running the gauntlet (no ball)

    Running the Gauntlet (with ball)Getting freeNetball Drills Coaching