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Limit Attacking Options through Zone Defence!
Deny and limit the opposition's play in your next match with this week's session!
Netball Drill Demonstration
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Developing shadow defence to force an error
Develop your players existing defensive skills and reinforce the key defending principles of denying space and limiting attacking options to force an error to gain possession of the ball.
Developing effective team defence to deny space and force errors up and down the court!
Develop your defenders ability to deny space to prevent them from gaining any depth and struggle to make connections across the court.
Penetrate the space to maximise attacking options
Be clever with your movement to penetrate the space and maximise your attacks.
Description
To be played in groups of 8.
2 defenders stand in each section of the court.
2 attackers work their way down the court passing the ball between them. They must make a given number of passes in each third before progressing to the next third.
Defenders must stay within their own third.
Progression
You could put 3 defenders in each third.
Coaching points
The Drill is often used with
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2 vs 1 in the Circle
Running the gauntlet (no ball)
Unit defense
Defend as a Pair
