The player with the ball starts by passing using a shoulder pass to the player opposite them
They sprint to follow their pass to the back of the opposite line Next player shoulder passes then follows the ball, joining the back of the opposite line.
Drill should be continuous.
To get maximum power behind this pass, you need to fully straighten your arm.
Repeat practice with chest passing too.
All players follow their own pass and run to the back of the opposite line, ready to keep the drill moving smoothly.
Increase the distance between the two groups.
Players drive out at an angle to receive the ball.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.