Netball: Pass and Follow Relay

I am currently coaching a senior college team and I have found Sportplan...
Kiri, Coach

DESCRIPTION

The player with the ball starts by passing using a shoulder pass to the player opposite them

They sprint to follow their pass to the back of the opposite line Next player shoulder passes then follows the ball, joining the back of the opposite line.

Drill should be continuous.

COACHING POINTS

To get maximum power behind this pass, you need to fully straighten your arm.

Repeat practice with chest passing too.

All players follow their own pass and run to the back of the opposite line, ready to keep the drill moving smoothly.

PROGRESSION

Increase the distance between the two groups.

Players drive out at an angle to receive the ball.

READ MORE
READ LESS
1576002
1002

SIGN UP NOW FOR FREE

  • search our library of 700+ netball drills
  • create professional netball coaching plans
  • or access our tried and tested netball plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Passing DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the worlds largest netball coaching resource for 700+ drills and pro tools to make coaching easy.
LET'S DO IT