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Netball: One handed passing

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DESCRIPTION

  • Stand about 2 metres apart.
  • In pairs with one ball between two.
  • 1 ball, 2 players face each other. Both players pass the ball to their partners right hand then change to the left.
    Progressions
  • Change the height of the ball (e.g from shoulder to waist)
  • Add movement - forwards/backwards/sideways. Move as a pair.
  • Add 2 balls

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