Netball Drill Demonstration

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Create and penetrate space to give the ball carrier options Session Thumbnail
Create and penetrate space to give the ball carrier options

Great passes aren't made just the by ball carrier, the movement of the fellow attackers is vital to giving the ball carrier options to penetrate space. Learn how to make effective movements in this session.

Preview Plan

Decisive attack to provide ball carrier various options Session Thumbnail
Decisive attack to provide ball carrier various options

Get your players all on the same page so their movement is decisive, direct and threatening with every attack.

Preview Plan

Description

Players in pairs with one ball about 5 metres apart.

Coaching points

  • Ball should be released at chest height.
  • Fingers spread around the ball in W shape.
  • Elbows tucked in (no chicken wings)
  • Transfer weight forward and push the ball.
  • Extend and follow through with arms, wrists and fingers.
  • Path of ball should flat and fast.

The Drill is often used with

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One handed shoulder pass

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Chest to Bounce Pass

Chest pass on the move Drill Thumbnail
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Chest pass on the move

Chest passPassingNetball Drills Coaching