Netball: Chest pass

I am currently coaching a senior college team and I have found Sportplan...
Kiri, Coach

DESCRIPTION

Players in pairs with one ball about 5 metres apart.

COACHING POINTS

  • Ball should be released at chest height.
  • Fingers spread around the ball in W shape.
  • Elbows tucked in (no chicken wings)
  • Transfer weight forward and push the ball.
  • Extend and follow through with arms, wrists and fingers.
  • Path of ball should flat and fast.

READ MORE
READ LESS
875711
1002

SIGN UP NOW FOR FREE

  • search our library of 700+netball drills
  • create professional coaching plans
  • or access our tried and tested plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Passing DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans