Netball: 'Bump' quick passing game

Develop your players feeding in order to feed the ball accurately into the circle, whilst also improving their confidence.

A great pass is made by a perfect delivery and a concise lead to offer the passing option. Get your players moving for each other to create connections over the whole court.

Use this exciting extended skills session to improve how your team use the full court, support one another and bring the ball down court

Don?t let your team?s passes fall short again with this attacking passing session

Both W1 and W2 simultaneously receive the ball from the feedres, as shown in the diagram, and return the ball to the same feeder.

Then both W1 and W2 move around the cones in a figure of 8 receiving the ball at each cone from a feeder W2 will always be one station behind W1

1 team starts with the ball and tries and make 10 consecutive passes. The other team can send 1 or 2 players across to try and win the ball for their side.

If the other team wins possession back for their team the roles reverse in other area (10 passes scores a point.)

Split players into groups of at least 10 players, with one ball between them inside a square grid (half a third).

Players work in pairs (1-4) who start opposite one another. The ball starts with the number 1 (top left corner).

• The ball is passed around the outside of the grid. After the player has thrown the ball they switch places with their partner.

Players do the skill practice for 1 minute then rotate clockwise to the next numbers start point.

Challenge - if players do not make it to their point in time and miss the ball they are out.

The starting player passes the ball to the player moving towards the ball from the opposite group.

The receiving player who catches the ball should land on 1 foot, then land on their 2nd foot and pivot onto their 1st landing foot to pass the ball back the player on the side where they started.

Exercise reverses in the other direction.