It is important your players provide at least two options for the ball carrier to help reduce pressure and maintain possession of the ball.
What?s in the Session?
The session begins with a fun warm-up to get your players to practice different ways to get free from their defenders. The session develops to provide a series of drills focused on your player's movement and angles in order to outwit their defender. It is important that your players learn to clear out and re-offer to create space to provide the ball carrier with numerous options. ?Definite drive? looks at your player's movement and angles when attempting to get free. Your players must have strong drives and convincing movement in order to get free. The session concludes with a modified game of netball, with certain conditions placed upon the game to get your players demonstrating what they have learnt.
Ensure your team work together to offer, clear out and re-offer to provide the ball carrier with a number of options.
in more ways than one
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in more ways than one
sportplan_netball
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
The backline pass is the most under-coached restart in netball. Get it right and you turn a dead ball into an attacking weapon before the opposition has reset.
July is the month that decides your season. Netball is not a steady jog - it is a string of short, sharp, repeated sprints with barely any recovery. Here is how to build a pre-season engine that still has legs in the final quarter.
