Netball Drill Demonstration


  • Split into pairs with 1 ball per pair.
  • Worker (white 1) moves forward to receive a short pass and returns the ball. Worker then moves back to receive a high pass, leading with one shoulder and returns the ball to the feeder, repeat. The practice must be repeated leading with both the right and left shoulders so the high ball is received on both sides.

    Coaching points

  • High pass is not long - just high for the worker to receive at stretch.
  • The Drill is often used with

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