Netball Drill Demonstration

Description

  • Split the group into 3s.
  • 1 Ball per group.
  • Blue 1 runs between white 1 and 2 to receive the ball. They jump, land and turn and then feed on to white 2.
    After 10 passes rotate.
    Repeat, receiving on the other side.
    Progression
    Blue 1 turns in the air before landing.

    Coaching points

  • Jump for every ball
  • Balance before passing the ball
  • ensure an accurate pass is fed in so worker can concentrate on landing and balancing correctly

    Average rating
  • The Drill is often used with

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