Develop your player?s basic footwork and help them land correctly in matches, on their outside foot when receiving and passing the ball. It?s also crucial to improve the turning in the air skill, so your players are able to shut out the defender and make a fast pass in the right direction. Go back to basics and get your players on the quick attack!
For your more able players, you can focus on the one, two release but for starters, get your team thinking about their landing technique and the right footwork. Stress the importance of landing on the outside foot, in order for your players to be ready to make the next pass, making it efficient to launch a quick attack.
As well as going back to basics with footwork, work on the core skills needed for Netball, such as passing and agility. Get your players prepared for your next match with this session!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
