3 Players; 2 Attack and 1 Defence set up in an area of court relevant to their positions.
The marked attacker passes the ball to the other and then moves into a space and gets free from the defender to receive the ball back.
For the attacker
The defender:
in more ways than one
in more ways than one
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.