Focus on shot techniques (as shown in video).
Player take a shot from the spot and can not progress to the next one until shot is successful.
Each time you miss a shot start at the beginning again.
To make a game of this drill you could make it a challenge to see who can make it round the shooting D in the fewest shots possible.
Players take it in turns to shoot - if they score they progress, if they miss they go back to square one!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
