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I coach a player who practices shooting basically every day but cannot get them in when she is playing. The problem isn't to do with her technique but rather her confidence in her abilities is lacking. How can I build her confidence?
Hi Maggie,
Is she practicing shooting in a match scenario or is it uncontested shooting practice? Getting players to practice shooting under pressure in training will improve their ability to replicate this in match situations.
Matt
Hi Maggie,
Following on from Matt's answer. The main thing you can do is repetition to fully engrain the skill and build confidence through repeated success. It is also really important to replicate game situations, players maybe put under pressure or become tired during a game.
Here's a great drill I found that gets your shooters working under fatigue, by being able to produce a successful outcome when tired your players will find it easier come match day.
Hope this helps,
Archie
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
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