Shooting third, 4+ players, 2+balls, 3+ cones.
Space cones out around the shooting circle. The more cones, the more work.
Two working players are inside the circle, two passers are outside of the circle area.
Players drive out and choose a cone to move around. Passer delivers ball to working player near hoop. Player takes a shot.
Working player passess out and moves around another cone. The player is finished when they have moved around all cones.
Encourage players to turn sideways onto the ball when moving to the post i.e not to turn their back to the ball.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.