The GA starts with the ball and passes the ball to the GS who is on the goal line.
Once passed the ball the GA drives towards the post to receive the pass to then be able to shoot
Once the GA has has their shot and has received the ball they pass the ball to the GD and makes their way to the goal line where the GS was.
While the GA is taking their shot the GS then drives to the back of the line (in this case behind the GD) allowing the feader to change each time
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
