Netball: Shoot and Drive for the rebound

Develop your team's rebounding ability in order to secure possession and provide more opportunities at goal.

Develop your players shooting technique, focusing on the accuracy and power of the shot to increase your team's shooting success.

Develop your junior players' shooting technique, giving them the skills they'll need put up a successful shot on goal!

1. White player 1 throws to Blue player 1, then runs quickly into circle and receives ball back.
   
   
2. White player 1 then shoots, collects the ball, and passes to Red player 1, before joining the back of the Red player's line.
   
   
3. Red player 1 does the same from the other side and the drill continues.

Blue player 1 dodges to receive from blue 2. The player inside the circle then returns the pass and dodges again.

Before being allowed to make the shot the circle player must receive 5 passes.

After 5 passes the defender takes the rebound, moves out of the circle and becomes the feeder so all 3 players rotate.

One shooter from each side runs out and into the circle. X passes the ball to the free shooter who balances then shoots.

Defender should defend the shot and also work to receive rebound and then return the ball to X.

One player, the feeder, starts on the edge of the circle. The other player, the worker (number 1 in the diagram) runs around one of the cones set out on the edge of the shooting circle, then drives back into the circle to receive the ball before making the shot.

Shooter collects the successful shot or rebound, passes back out to the feeder and repeats with an alternative cone.