Set plays are a vital tool that can be used tactically to exert dominance over the opposition. These set plays will be your 'go to' if you are struggling.
What's in the Session?
The session starts with a fun warm up to get your players moving and raising their awareness. It also helps to develop their footwork and speed of movement, which is vital for a successful centre pass. '3 Man Weave' helps your players develop as a unit, working together to get the ball through court. The session progresses to introduce a number of centre pass set plays. Each set-up is well explained, with a visual real-life example on court, alongside coaching points to allow your team to perfect each one. The session concludes with a game of netball, with certain conditions placed upon the game to get your players demonstrating what they have learnt.
Set plays are important to have in your coaching toolbox as they can help give your team confidence and a strategy to gain success over the opposition.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
