A crucial skill within netball is being able to effectively defend in order to secure possession. This session will break down the fundamental skills required in order to successfully defend, including footwork, angles and reactions.
What's in the Session?
The session begins with a fun warm up to get your players working on their footwork; of which will become incredibly important throughout the session. The session progresses to get your players working in pairs, allowing them to continue to focus on their footwork, as well as working on their angles. ?Interception triangle? helps your players put these skills together, as well as work on their reactions. The final skill the session develops is keeping your attacker high and wide, away from the ball. This is crucial to slow the ball down and help secure an interception. The session concludes with a full group drill, with certain conditions placed upon the drill to get your players implementing what they have learnt.
Get your team up to scratch on their defensive skills in order to slow the ball down and successfully create turnover opportunities.
Develop your player's ability to dictate their opponents movement and apply pressure to the ball carrier.
This session focuses on defending in particular, denying and limiting space for the opposition through applying maximum pressure on the ball.
This session works on players attacking capabilities including speed, agility and decision making skills.
This session looks at developing your players basic passing and movement skills to ensure your players are performing the basics effectively under pressure especially during a competitive match.
This session works on other core netball skills which include; speed, agility and decision making skills through passive and competitive situations.
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.