Player 1 passes to their partner then moves to the next cone to receive the ball back.
This repeats until players reach the end of the area.
You can run this practice along the width or the length of the court.
Players should practice driving onto the pass and focusing on their footwork to keep the ball moving at speed.
Challenge players to keep the ball moving at all time - the ball should not stop moving.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
