Player 1 passes to their partner then moves to the next cone to receive the ball back.
This repeats until players reach the end of the area.
You can run this practice along the width or the length of the court.
Players should practice driving onto the pass and focusing on their footwork to keep the ball moving at speed.
Challenge players to keep the ball moving at all time - the ball should not stop moving.
in more ways than one
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in more ways than one
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