Player 1 passes to their partner then moves to the next cone to receive the ball back.
This repeats until players reach the end of the area.
You can run this practice along the width or the length of the court.
Players should practice driving onto the pass and focusing on their footwork to keep the ball moving at speed.
Challenge players to keep the ball moving at all time - the ball should not stop moving.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
The new season is the perfect moment to set the expectation that every junior player tries every bib. Here is why rotation builds better netballers, how to organise it fairly, and what to say when a player or parent wants "their" position.
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
