Players pass the ball out to the side and then follow their pass and run behind the player they passed the ball to.
Both the ball and all players should be moving steadily at all times.
Look for: Steady pace, accurate and early passing (pass in front of the player) and ensure all players are thinking about their footwork.
in more ways than one
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.