Netball: Running the circle

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Julie

DESCRIPTION

Cones are placed around the worker (white 1). The worker has to run to each of the cones in turn to receive a ball and returns it to the Feeder (blue 1). Worker must return to the centre before moving to the next point.
Variation: Worker sprints to the outside cones, and returns to the centre to receive the ball.

COACHING POINTS

Variation: Worker sprints to the outside cones, and returns to the centre to receive the ball.

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